Ingredients:
¤ 1 tablespoon raw honey
¤ 1 tablespoon low sodium soy sauce
¤ 1/4 teaspoon ground red pepper
¤ juice from one medium orange
¤ 1 four oz catfish fillet
Mix the first four ingredients together then add the catfish fillet. Turn the fish to coat both sides. Cover and let sit in the refrigerator for two hours before cooking.
Broil in oven for eight minutes on each side.
Also tasty on salmon.
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